
All THE PACKAGES
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Memberships
Body Revolution
€260
12 Sessions per month
Free Exercise Testing
Free Body Fat Measurement
Metabolism Booster
€200
Most Popular
8 Sessions per month
Free Exercise Testing
Free Body Fat Measurement
Spartan
€480
24 Sessions Total
Free Exercise Testing
Free Body Fat Measurement
Semi – Personal
€80
Most Popular
3 Sessions per Week
12 Sessions Total
Free Body Fat Measurement
Semi – Personal
€70
2 Sessions per Week
8 Sessions Total
Free Body Fat Measurement
Exercise Testing
€80
Per Measurement
Body measurements - Fat measurement
Flexibility
Cardiorespiratory Resistance
Speed & Anaerobic Work
Leg strength & power
Explosiveness
Reaction Speed (Reflex)
RMR (Resting Metabolic Rate)
Ergometric Test Results
Team Package
€30
Per Athlete
Body measurements - Fat measurement
Flexibility
Cardiorespiratory Resistance
Speed & Anaerobic Work
Leg strength & power
Explosiveness
Reaction Speed (Reflex)
Ergometric Test Results
Note (Teams of 8 Athletes and above)
Metabolic Blueprint and Nutrition Optimization
€85
Advanced metabolic analysis of the PNOĒ data at rest. It gives you an overview of your cardiovascular and breathing condition at rest, an estimation of diabetes risk and caloric burn and fuel usage at rest. It also includes recommendations for your daily caloric intake.
Customized diet plan adjusted to your PNOĒ results.
BIOLOGICAL AGE & PERFORMANCE ANALYSIS +METABOLIC BLUEPRINT & NUTRITION OPTIMIZATION + PRECISION NUTRITION
€200
RMR report. It gives you an overview of the caloric burn and fuel usage at rest and includes recommendations for your daily caloric intake.
Active report. It gives you an overview of cardiovascular and lung fitness, breathing efficiency, and recommended training zones.
Customized diet plan adjusted to your PNOĒ results.
Advanced metabolic analysis of your PNOĒ data. It gives you an overview of cardiovascular and lung fitness, breathing scores, recommended training zones, and suggested workout programming.
Location
Drop Physio Gym
Excess Fitness Center
Contact Info
(+357) 99370505
[email protected]