Resting metabolic rate

Advanced metabolic analysis of the PNOĒ data at rest. It gives you an overview of your cardiovascular and breathing condition at rest, an estimation of diabetes risk and caloric burn and fuel usage at rest. It also includes recommendations for your daily caloric intake.

PERFORMANCE ANALYSIS

Advanced metabolic analysis of your PNOĒ data. It gives you an overview of cardiovascular and lung fitness, breathing scores, recommended training zones, and suggested workout programming.

Athlete Package

N

RMR report. It gives you an overview of the caloric burn and fuel usage at rest and includes recommendations for your daily caloric intake.

N

Active report. It gives you an overview of cardiovascular and lung fitness, breathing efficiency, and recommended training zones.

N

Customized diet plan adjusted to your PNOĒ results.

N

Advanced metabolic analysis of your PNOĒ data. It gives you an overview of cardiovascular and lung fitness, breathing scores, recommended training zones, and suggested workout programming.

Memberships

Exercise Testing

€60

Per Measurement 

N

Body measurements - Fat measurement

N

Flexibility

N

Cardiorespiratory Resistance

N

Speed & Anaerobic Work

N

Leg strength & power

N

Explosiveness

N

Reaction Speed (Reflex)

N

RMR (Resting Metabolic Rate)

N

Ergometric Test Results

Team Package

€25

Per Athlete

N

Body measurements - Fat measurement

N

Flexibility

N

Cardiorespiratory Resistance

N

Speed & Anaerobic Work

N

Leg strength & power

N

Explosiveness

N

Reaction Speed (Reflex)

N

Ergometric Test Results

Note (Teams of 8 Athletes and above)

Body Revolution

€220

N

€18 per Session

N

12 Sessions per month

N

Free Exercise Testing

N

Free Body Fat Measurement

Metabolism Booster

€160

Most Popular

N

€20 per Session

N

8 Sessions per month

N

Free Exercise Testing

N

Free Body Fat Measurement

Spartan

€360

N

€15 per Session

N

24 Sessions Total

N

Free Exercise Testing

N

Free Body Fat Measurement

Semi – Personal 

€80

Most Popular

N

3 Sessions per Week

N

12 Sessions Total

N

Free Body Fat Measurement

Semi – Personal

€70

N

2 Sessions per Week

N

8 Sessions Total

N

Free Body Fat Measurement

The Art of Exercise

Services

Products

Booking

Location

Drop Physio Gym

Excess Fitness Center

Contact Info

Michalis Vassiliou MSc

(+357) 99370505

[email protected]