Welcome to The Art of Exercise – Human Performance Lab

TO WHOM ARE WE ADDRESSED?
- National teams
- Teams of all sports
- Teams of all amateur and professional leagues
- Various clubs
- Academies of various sports
- Individual-level Athletes who want to improve their athletic performance
- People who want to improve their physical condition and body weight

Choose your Sport

Set your Goals

Be Active

Get Results

Cardiorespiratory Resistance

Anaerobic Capacity

Dynamometer

Explosiveness

Body measurements

Flexibility

Reaction Speed

Basic Metabolism
Why is ergometric control important?
With the ergometer, we can evaluate the physical condition of each athlete or athlete in order to then guide him towards the fulfilment of the goals that he has set. The measurements are made with scientific instruments and the values recorded give information about the level of specific physical abilities such as cardiorespiratory endurance, strength, flexibility, speed, muscle strength.
- Analysis of the athlete’s physical condition 97%
- Musculoskeletal Test 85%
- Injury Prevention 65%
